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An informal forum for ideas and thoughts on how to live a more green life.

Greenthinkers Health: Organic Bedtime Tea

In the first edition of a new running feature here at Greenthinkers where we will point out interesting, useful, healthy alternatives to products in your medicine cabinet, we’re going to be the first to admit that we have a difficult time falling asleep. Who doesn’t?

And after several years of enjoying various night-time-themed teas, we have found one that is also organic: Organic Bedtime by Yogi Tea.

A safe, gentle and tasty way to help you get a restful night’s sleep, it includes organic valerian, chamomile, st. john’s wort, passion flower, skullcap and other calming herbs that have been used for centuries to promote sleep and decrease anxiety without the risk of a morning “hangover” that can sometimes result from the use of drug products.

And of course, it is caffeine-free.



 
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