The Colbert Report recently welcomed author Mark Bittman, plugging his new book Food Matters: A Guide To Concious Eating.

In the book, Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like “organic,” “sustainable,” and “local” and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint - and your waistline. It’s a good read.